Cow Pie With Pie Filling, Olive Oil, Brown Onion, Braising Beef, All Purpose Flour, Salt, Beef Stock Cubes, Water, Large Potatoes, Worcestershire Sauce, Salt, Pepper, Egg, Shortcrust Pastry
The ingredient of Cow Pie
- pie filling
- 1 tablespoon olive oil
- 1 brown onion large, peeled and chopped
- 1 1/8 pounds braising beef chopped into bite-sized chunks
- 1 tablespoon all purpose flour plain/
- 1 pinch salt and pepper
- 2 beef stock cubes
- 2 9/16 cups water just boiled
- 2 large potatoes peeled and chopped, about 300g each
- 1 teaspoon worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 egg lightly whisked
- 11/16 pound shortcrust pastry packs of ready-rolled
The instruction how to make Cow Pie
Nutritions of Cow Pie
calories: 980 caloriescarbohydrateContent: 70 grams
cholesterolContent: 140 milligrams
fatContent: 63 grams
fiberContent: 7 grams
proteinContent: 32 grams
saturatedFatContent: 22 grams
sodiumContent: 1200 milligrams
sugarContent: 4 grams