Mango Chutney Salmon

Mango Chutney Salmon

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Mango Chutney Salmon With Red Bell Peppers, Sweet Potato, Onion, Olive Oil, Skinless Salmon, Steaks, Mango Chutney, Black Peppercorns, Fresh Parsley

The ingredient of Mango Chutney Salmon

  1. 2 red bell peppers seeded and cut into 3/4-inch, 1.5 cm cubes
  2. 1 sweet potato peeled and cut into 3/4-inch, 1.5 cm cubes
  3. 1 onion thinly sliced
  4. 3 tablespoons olive oil
  5. 1 1/2 pounds skinless salmon
  6. 4 steaks
  7. 3 tablespoons mango chutney store-bought, see note
  8. 1/2 teaspoon black peppercorns crushed
  9. 2 tablespoons fresh parsley chopped

The instruction how to make Mango Chutney Salmon

Nutritions of Mango Chutney Salmon

calories: 190 calories
carbohydrateContent: 23 grams
fatContent: 10 grams
fiberContent: 3 grams
proteinContent: 2 grams
saturatedFatContent: 1.5 grams
sodiumContent: 30 milligrams
sugarContent: 12 grams

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