Basic Fruit Smoothie With Juice, Yogurt, Frozen Fruit
The ingredient of Basic Fruit Smoothie
- 1 cup juice
- 1 1/2 cups yogurt
- 2 cups frozen fruit
The instruction how to make Basic Fruit Smoothie
Nutritions of Basic Fruit Smoothie
calories: 200 caloriescarbohydrateContent: 36 grams
cholesterolContent: 20 milligrams
fatContent: 4.5 grams
fiberContent: 3 grams
proteinContent: 6 grams
saturatedFatContent: 3 grams
sodiumContent: 70 milligrams
sugarContent: 25 grams